Chivichangas
Ingredients
½ kg stew meat
3 chile verdes (Green Chile)
2 tomatoes
3 garlic cloves
1onion
1 tablespoon lard
Salt and pepper to taste
Wheat flour tortillas
Preparation
Cut beef meat into slight strips. Season
with garlic and salt and broil it; before
the meat turns brown it must be taken away
from fire and crushed.
Chop tomatoes into dices.
Broil chile verdes and chop into dices.
Chop finely garlic and onion.
Procedure
Fry vegetables and stew meat in lard or
vegetable oil, and season them with salt
and pepper.
Add the beef and vegetables in the center
of the tortillas. Roll them up and fry in
oil until they turn brown.
Entomatadas
Ingredients
18 corn flour tortillas
300 gr. fresh cheese
2 onions
5 large ripe tomatoes
4 garlic cloves
1 bay leaf
Lard or vegetable oil to fry
Salt and pepper to taste
Preparation
For the filling:
Slice finely an onion.
Grate cheese and mix it with the onion.
For the tomato sauce:
Slice an onion, mince garlic and tomatoes,
and strain them. Fry the onion, bay leaf,
and crushed tomato with a tablespoon of
lard. Season with salt and pepper.
Procedure
Fry corn flour tortillas in vegetable oil
without letting them turn brown. Fill them
with cheese and onion, fold them up and
serve them covered with tomato sauce.
Gorditas
Ingredients
½ kg corn flour
12 chiles colorados
3 garlic cloves
1 large chopped onion
1 tablespoon vegetable oil
1 tablespoon wheat flour
½ kg fresh cheese
1 lettuce
Radishes
1 bunch of green onion
Salt and oregano to taste
Water
Vegetable oil for frying
Preparation and Procedure
Mix corn flour, salt, and water, and make
small balls. With them, make tortillas about
10 cm. of diameter and fry them in oil until
they turn brown.
For the sauce:
Boil chili colorados and blend them with
garlic, onion, and oregano. Heat oil in
a pan and fry corn flour until brown; empty
chili colorado and stew.
Grate cheese and chop lettuce, radishes,
and green onion. Serve in the following
way: first put fried tortilla or gordita,
and on top of it pour a small amount of
hot chili, then add grated cheese, lettuce,
radishes, and onion.
Tamales
de Chile Colorado
Ingredients
For the dough: For the filling:
1 kg corn dough ½ kg beef or pork
meat
200 gr vegetable fat 4 garlic cloves
50 gr pinole 100 gr beef fat
1 tablespoon wheat flour 50 gr lard
1 tablespoon sugar 2 tablespoon vinegar
20 chiles colorados 150 gr olives
Salt to taste 100 gr raisins
1 onion
Dried corn leaves
Filling Preparation
Cook meat with onion and two garlic cloves.
Wash chiles, steep in hot water and crush.
Once meat is cooked, crumble it. Fry in
lard or beef fat, two garlic cloves and
remove. Fry flour; add crushed chili, vinegar,
salt, sugar, olives, raisins, and meat.
Let season.
Steep dried corn leaves in water.
Dough Preparation
Beat both beef fat and lard until they
look spongy, add corn dough, pinole, salt,
and beef broth to form a spongy dough, of
such way that a bit of it may float over
the surface of a cup of water.
Procedure
Steep dried corn leaves, let dry, and spread
a portion of paste in the middle; add the
filling. Fold them and tie each end with
strips of the leaves. Steam for an hour.
Tamales
de Elote (Corn Tamales)
Ingredients
5 kg corn (about 36 pieces)
2 ¼ kg chile verde
750 gr vegetable fat
400 gr fresh cheese
1 cup pasteurized milk
80 gr fine salt
3 kg dough (for tamales)
Dried corn leaves
Preparation
Peel and scrape corns. Once done, mill.
Heat chile verdes, clean them, remove seeds,
and cut into slices.
Procedure
Beat vegetable fat until it looks spongy;
add dough, salt, and milk. Once ready, add
cheese.
To make tamales, spread a tablespoon of
paste in a corn leaf and add two slices
of chile verde. Fold them and tie each end
with strips of the leaves. Put them in a
steaming pot. Let cook on high heat until
water boils, then lower heat for 55 minutes.
Tamales
de Frijol Dulce (Sweet Bean Tamales)
Ingredients
For the bean paste:
1 kg corn or corn flour
½ kg bean paste 1 kg beans
150 gr fat 1 kg brown sugar candy
Salt to taste Clove
Dried corn leaves Cinnamon
Water Salt to taste
Bean
paste:
Preparation
Steam beans with few salt, cinnamon, and
clove.
Grind brown sugar candy.
Procedure
Once beans are cooked, add grinded brown
sugar candy and crush until it turns into
jelly. It’s necessary to stir constantly.
Tamal:
Preparation
To prepare dough, beat fat until stiff;
add flour and necessary water, kneading
it in order to become spongy.
Steep corn leaves in water and strain.
Procedure
Spread a tablespoon of dough in the corn
leaves, and add a portion of bean paste.
Fold and tie each end with strips of the
leaves. Steam for an hour.
Caldo de Queso (Cheese
Cream)
Ingredients
1 onion
1 green onion
1 tomato
3 chiles verdes
3 potatoes
1 tablespoon oil
½ lt milk
½ lt water
2 cups cheese
Preparation
Boil water and milk, together.
Broil chile verdes, clean them and chop
them.
Chop potatoes and cheese in dices.
Chop finely tomato and onion.
Procedure
Fry potatoes, onion, tomato, and chiles
in oil. Add boiling milk and water, and
salt. Before potatoes get tender, add cheese.
Remove from fire and cover pot.
Sopa
de Tortilla (Tortilla Soup)
Ingredients
18 hard corn tortillas
1½ lt water
1 ripe tomato
1 cup milk
½ onion
2 garlic cloves
1 cilantro branch
1 tablespoon butter
¼ grated cheese
Salt and pepper, to taste
Oil for frying tortillas
Preparation
Cut tortillas in large pieces, brown them
in vegetable oil and drip.
Chop onion, finely.
Crush tomato and strain.
Boil water.
Procedure
Fry lightly garlic cloves in butter, and
add onion, tomato, milk and water. Let season.
Add tortillas, grated cheese, cilantro,
salt and pepper, to taste.
Tortilla soup may be served with chopped
avocado.
Cocido
Preparation time: 3 hours (8 persons)
Ingredients
½ kg tough meat ½ kg sweet
potato
1 beef backbone ½ kg potatoes
3 tender corn ¼ kg string beans
1 small cabbage 4 zucchini
1 onion 2 teaspoons salt
3 garlic cloves ½ teaspoon pepper
2 tomatoes 4 lt water
2 cups chickpea
Preparation
Steep chickpeas and peel. Clean meat and
chop into cubes. Clean corn and chop in
chunks.
Procedure
Cook meat and beef backbone in water, add
onion and garlic cloves. When water boils,
remove scum and add chickpeas, corn, and
salt.
Once cooked, add vegetables. Cook at low
heat and serve hot.
Gallina
Pinta
Ingredients
½ kg stew meat
½ kg beef backbone
¼ kg boiled corn (“nixtamal”)
¼ kg beans
1 tablespoon fat
½ garlic
1 onion
2 tomatoes
1 chili Colorado
Salt to taste
Preparation
Roast chile in hot fat.
Procedure
Cook meat and beef backbone, and remove
scum. Add corn and beans. Once corn bursts,
add onion, tomatoes, and chili. Salt to
taste and let season until everything is
well cooked.
Menudo
Ingredients
3 kg beef paunch, guts, and leg.
1 kg boiled corn
1 large onion
2 chiles verdes
1 garlic clove
Cilantro
Preparation
Chop beef paunch, guts, and leg in cubes
and cook with boiled corn, without salt.
Procedure
Before meat is well cooked, add onion,
salt, and cilantro. Let meat and corn soften
until this last one bursts. Serve with chopped
coriander, green onion, lemon, and chiltepin
to taste.
Calabacitas con Queso (Zucchinis
with Cheese)
Ingredients
4 soft zucchinis
¼ kg fresh cheese
1 tablespoon vegetable oil
1 onion
2 chiles verdes
2 garlic cloves
Water
Salt and pepper to taste
Preparation
Broil chile verdes, clean them and cut
them in strips.
Chop zucchinis, onion, and garlic cloves.
Grate cheese.
Procedure
Cook zucchinis in very few water. Fry the
onion, garlic cloves, and chili in oil.
Add salt and pepper. At last, before removing
from fire, add grated cheese to melt a little.
Frijoles Maneados
Ingredients
½ kg boiled beans
200 gr quesadilla cheese
100 gr fresh cheese
100 gr butter
2 tablespoons powder chili colorado
200 gr lard
100 gr pork sausage (chorizo)
Preparation
Fry pork sausage in lard.
Grate both cheeses, separately.
Fry chili colorado in butter.
Crush beans, perfectly.
Procedure
Add all ingredients to beans. Let in fire
until cheese melts.
Nopalitos
en Chile Colorado
Ingredients
½ kg nopalitos (pricky pear)
1 onion
1 tablespoon lard or vegetable oil
4 chiles colorados
4 garlic cloves
2 tablespoons flour
Salt to taste
Water
Preparation
Chop nopalitos in cubes and boil in water
with salt.
Boil chili, crush, and strain.
Procedure
Cook onion, chili, and nopalitos in lard
or vegetable oil. Beat flour and add to
nopalitos in order to thicken. Add salt
and let season.
Carne
Asada
Ingredients
1 kg beef meat (Sirloin, T-Bone, etc.)
(¼ kg per person)
1 tablespoon salt
Preparation
Fire up wood or coal.
Procedure
Meat must be put on a grill over live coal.
When meat starts to burst juice, add salt
and turn over. Don’t turn over again
and let meat cook until juice appears again.
At this point the meat is half cooked and
juicy.
It is usual to add over the grill some
onions so they roast with the meat and be
served as an appetizer with lemon juice.
Carne asada is served in tacos (cut meat
and put into tortilla) with chopped cabbage,
lemon, guacamole, and salsa.
Carne
Machaca (Dried Minced Meat)
Carne Machaca is a very traditional way
of eating meat in the state of Sonora; above
all because it turns out to be an easy way
of preserving meat in our extremely hot
weather.
Ingredients
Beef meat
Salt and garlic
Preparation
Meat must be clean, free of fat and sinews,
and tender. Crush it in order to leave it
thin, and salt it.
Put salted meat in a drying place where
no insects may get near by. Let dry for
a day and a half. Be careful of not exposing
to humidity and not over expose to sun.
Cook dried meat in a grill, without browning
it too much. After meat is cooked, crush
it in a mill, adding garlic, to give it
a better flavor and preservation.
Picadillo
Ingredients
½ kg ground meat
1 onion
4 garlic cloves
1 cup fresh peas
1 carrot
1 potato
2 chiles verdes
2 tomatoes
1 cilantro stick
½ lt water
Vegetable oil
Salt and pepper to taste
Preparation
Grill chile verde, clean it, and chop it.
Chop onion and garlic. Dice carrot and
potato. Crush tomato.
Procedure
Fry meat, garlic, and onion in a pot, and
add salt and pepper.
Add vegetables and crushed tomato in ½
lt of water, with salt and pepper. Cook
at low heat, well sealed, and finally add
to meat.
Tortillas
de Harina de Trigo (Wheat Flour Tortillas)
Ingredients
¼ kg vegetable fat
1 kg wheat flour
Salt to taste
Water
Preparation
Put flour in a container, and leave a hole
in the center.
Warm water.
Procedure
Pour vegetable fat and salt in flour, and
beat. Add warm water, slowly, until dough
is soft. Make small balls, greased with
vegetable fat and let dry. Extend thinly
and round. Cook them over a griddle. Once
brown, remove from fire.
Tortillas
de Maiz (Corn Flour Tortillas)
Ingredients
1 kg corn flour
4 cups water
Procedure
Mix flour with water, adding as much water
as needed. The dough will be done when small
balls can easily be made with the hands.
Make little balls and do tortillas with
a rolling pin or a machine to make tortillas.
Cook them in a hot griddle. Cook one side,
and then the other one.
Tortillas
de Manteca
Ingredients
¼ kg lard
100 gr beef fat
1 kg flour
Milk (for beating)
Curd
Salt to taste
Preparation
Beat both beef fat, and lard until spongy.
Procedure
Add flour and salt to spongy beef fat and
lard. Then, add milk and curd until soft
but not sticky dough is formed. Make small
balls and extend them with the hands or
a rolling pin. Cook them over a griddle.
Brown them on hot ashes.
Champurro
Ingredients
1 ¼ lt water
250 gr powdered brown sugar
1 cinnamon stick
4 cloves
½ cup flour
100 gr cocoa (½ cup)
Water for mixing flour
Preparation
Boil water with powdered brown sugar, cinnamon,
and cloves until brown sugar dissolves.
Toast flour in a pan until it takes a brown
color.
Let cool, and mix with cold water.
Add cocoa and stir to dissolve lumps.
It may be strained.
Procedure
Once water has boiled, slowly add flour
diluted with cocoa, and stir constantly
so it won’t stick.
Let boil until it cooks and thickens.
Horchata
Ingredients
1 cup rice
1 cinnamon stick or 1 tablespoon ground
cinnamon
1 lt water
1 cup milk
Vanilla
Preparation
Steep rice with cinnamon for 2 or 3 hours.
Procedure
Crush steeped rice. Add water, milk, vanilla,
and sugar; and mix.
It may be served with ice.
Tepache
(Pineapple ferment)
Ingredients
1 ½ lt water
2 brown sugar candy pieces
Pineapple peel and core.
Preparation
In a clay pot, pour water, pineapple peel
and core, and cracked brown sugar candy.
Cover pot’s mouth with a linen piece
of cloth and let stand for 3 days.
Procedure
Once fermented, it can be drunk that way
or sweetened with sugar. If it is strong,
add water. It may be served with ice.
Arroz
con leche
Ingredients
½ kg rice
2 cups condensed milk
Sugar to taste
Cinnamon
Raisins
Preparation
Steam rice; add 2 cups of water for one
of rice, and cinnamon.
Procedure
Before the rice softens completely, add
milk and raisins, and let boil. Finally,
add sugar. Serve cool.
Capirotada
Ingredients
6 white bread loaves 4 bananas
6 corn tortillas 1 cup peanuts
1 bar butter ½ cup walnuts
4 oranges 8 brown sugar candy pieces
4 apples 3 eggs
4 biznaga pieces 1 cup sugar
1 onion ½ lemon
1 cup plums Cinnamon and clove
1 cup raisins Cilantro
1 cup dried fruit
Preparation
Toast bread and spread butter. Peel oranges
and cut in slices. Cut apples and cut in
fine slices. Dice bananas and dried fruit.
Chop brown sugar candy pieces. Molasses
is prepared with onion, cilantro, cinnamon,
and clove. When ready, strain to get rid
of vegetables’ remains. Chop cheese,
and crack peanuts and nuts.
Procedure
Spread butter on a container. Put tortillas
on it, followed by the toasted bread in
pieces. Cover in batches with all the ingredients.
Wash it with hot molasses. Bake at 250C,
until everything cooks. Prepare a topping
with the egg whites until they form peaks;
add a cup of sugar and the juice of half
lemon. Cover the container and bake until
it lightly browns. Serve cool.
Dulce
de leche (Milk Candy)
Ingredients
1 lt milk
2 tablespoons vanilla syrup
5 tablespoons cornstarch
1 cup sugar (for topping)
½ cup raisins
1 cup cold water
2 eggs
Cinnamon
Sugar to taste
Preparation
Boil milk with cinnamon and vanilla syrup.
Dilute cornstarch.
Whisk egg whites with sugar until they form
peaks.
Whisk egg yolks.
Procedure
Add cornstarch to boiling milk, and stir
constantly. Add raisins and sugar, without
stopping stirring. Add egg yolks and stir
until it curdles. Once ready, serve in a
large dish and decorate with topping.
Pipitorias
Ingredients
2 kg brown sugar candy
500 gr toasted peanuts
150 gr pinole
½ lt water
1 bar butter
Preparation
Cut brown sugar candy in pieces, and cook
in water in a deep container.
Crack peanuts.
Spread butter on a tray.
Procedure
Boil brown sugar candy until small balls
form when syrup melts and it is poured on
cold water to test.
Add peanuts and pinole. Mix and pour into
tray, in order to form a thin layer or film.
Let dry and cut in small squares.
Ponteduros
Ingredients
½ kg corn
¼ kg sugar
½ lt water
4 brown sugar candy pieces
Salt
Popcorn Preparation
Burst corn in a sealed container, moving
them constantly.
Molasses
Molasses is prepared, cracking up brown
sugar candy pieces, and dissolving them
in water with sugar. Syrup must not be very
thick.
Procedure
When syrup is still hot, gather some popcorn
and cover them with it. Let stand and get
cool so they can stick together.
Coricos
Ingredients
1 kg corn flour
½ kg vegetable fat or lard
4 cups water
8 eggs
3 brown sugar candy pieces
1 teaspoon tip salt
Preparation
Melt brown sugar candy in water.
Whisk eggs.
Grease trays.
Procedure
Add vegetable fat or lard, and salt to
flour. Mix perfectly. Add eggs and warm
molasses. Knead until dough gets spongy.
To form “coricos,” make dough
cylinders with the hands, curl up, and join
ends. Bake at 350C, until they get brown.
Coyotas
Ingredients
1 kg flour
½ kg vegetable fat
¼ lt water
6 brown sugar candy pieces
2 tablespoons bread yeast
5 tablespoons flour (for brown sugar candies)
Preparation
Add vegetable fat to flour.
Dissolve 2 brown sugar candy pieces in ¼
lt of water.
Crack up the rest of the brown sugar candy
pieces and mix with flour.
Grease molds.
Procedure
Mix flour and vegetable fat. Add yeast
and ¼ lt of water with brown sugar
candy pieces. Knead dough and make balls
of 10 gr. Make round tortillas and add some
brown sugar candy. Cover them with other
tortillas and join them. Make small holes
in top side. Put them in trays and bake
at 350C until brown.
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